Routines by objective
Lose fat, gain muscle mass, or stay active with plans tailored to your level.
smartphone
Available on iOS and Android
Transform your body with smart plans
Guided workouts, local nutrition plans, visual progress, and chat.
check_circle
Download the mobile app to create your account and get started.
phone_iphone
iOS
android
Android
Download Body Mentor
Your training, nutrition and progress in one mobile app.
Install Body Mentor on your iPhone or Android device, create your account and start your personalized experience.
fitness_center
Guided workouts
restaurant
Nutrition plans
workspace_premium
Daily habits
monitoring
Progress tracking
Features
Everything you need to move forward
Body Mentor combines training, nutrition, and visual tracking into one experience
Real meals by country
Meal plans based on preferences, allergies, macros and available foods
Graphics and photos
Record weight, measurements, photos, and personal marks to visualize your progress.
Smart plans
Your progress shouldn't depend on guesswork.
Body Mentor helps you follow a clear path, track your progress, and adjust your habits with greater precision.
Nutrition
Clear plans you can follow every day
Review meals, alternatives and instructions directly from your phone.
Weekly check-ins
Turn each week into useful feedback
Record energy, sleep, stress, adherence and progress to understand what needs adjustment.
Training
Follow every exercise with structure
Complete exercises, sets, rest periods and instructions without losing your place.
Train with intention
Routines organized by days, exercises, sets, repetitions and rest periods.
Eat with structure
Nutrition plans tailored to your tastes, restrictions and fitness goals.
Measure what matters
Weight, measurements, photos, and performance to understand if you're really making progress.
Mobile experience
See how Body Mentor works on your phone.
Watch a real mobile walkthrough of smart plans, workouts, habits, check-ins and progress tracking.
auto_awesome
Personalized smart plans
fact_check
Weekly check-ins
workspace_premium
Daily habits and progress
download
Download the app
The Body Mentor method
More than a workout app. A system for building consistency.
Body Mentor combines smart plans, daily habits, progress tracking and optional instructor support.
AI-powered personalization
Create an initial plan based on your goals, profile and preferences.
Weekly check-ins
Review energy, adherence, sleep, stress and progress each week.
Optional instructor support
Connect with an instructor when you want professional guidance and closer follow-up.
Visual progress
Record meals, photos, measurements and progress from the mobile app.
For professionals
Body Mentor Instructor
A platform for trainers and coaches to manage students, create plans, and track progress with AI support.
Learn about the platform arrow_forward
FAQ
Frequently Asked Questions
Does Body Mentor create personalized plans?
Yes. The app can generate plans based on your goals, physical data, preferences, and restrictions.
Can I track my progress?
Yes. You can record weight, measurements, photos, workouts, and progress.
Will there be an instructor version?
Yes. Body Mentor Instructor will allow professionals to manage students and create plans from the web.
Start from your phone
Download Body Mentor and begin your first month.
The Body Mentor experience starts in the mobile app, available for iOS and Android.